You are not alone.
Free, confidential help is available 24/7 across the United States and Canada. You do not have to report anything to talk to someone. You set the pace.
Need help now?Emergency 911US Sexual Assault Hotline 1-800-656-4673Ontario: Assaulted Women’s Helpline 1-866-863-0511Elsewhere in Canada: find a line in your province
Free, confidential support
National Sexual Assault Hotline (RAINN)24/7, call or chat1-800-656-4673
National Domestic Violence Hotline24/7, call, text, or chat1-800-799-7233
StrongHearts Native HelplineIndigenous survivors, 24/71-844-762-8483
988 Suicide & Crisis Lifeline24/7, call or text988
1in6Support for men who were abused1in6.orgdirectory (opens in a new tab)
Find a local providerRAINN affiliate locatorrainn.orgdirectory (opens in a new tab)
Lines last reviewed June 2026, 6 of 6 US resources shown.